Personalized Physical Therapy and Pilates in West Palm Beach, FL
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At Align with Andrea, our goal is to help individuals of all ages and abilities achieve their health & wellness goals and return to feeling themselves again.
What Is Pilates?
Pilates is mindful movement designed to build strength from the inside out.
It focuses on core stability, alignment, and controlled motion—making it ideal for improving posture, flexibility, balance, and overall body awareness. At Align with Andrea, Pilates is more than a workout. It’s a therapeutic tool used to restore function, support recovery, and help you move with confidence and ease.
Whether you’re new to movement or experienced, Pilates meets you where you are gently challenging you to grow stronger, more connected, and more in tune with your body.
How is Physical Therapy at Align with Andrea different?
Physical Therapy is personalized, hands-on care that helps you move better and feel better.
It’s designed to treat pain, restore mobility, and prevent injury by addressing the root causes not just the symptoms. Through targeted exercises, manual therapy, and clinical expertise, physical therapy supports long-term healing and performance.
Align with Andrea aims to find the root cause of your discomfort for long lasting pain relief, without insurance restrictions and at a location most convenient for you!
Simple steps to get started today
- Book your Initial Comprehensive Evaluation
- We create an Individualized Treatment Plan
- You Start Moving and Living with Less Pain
“Change happens through movement and movement heals.”
– Joseph Pilates
Book your first session today and start your journey toward alignment and lasting wellness.
Align with Andrea 